๐•‹๐•™๐•– ๐•Š๐•ฅ๐•ฃ๐• ๐•Ÿ๐•˜ ๐”พ๐•š๐•ฃ๐•๏ฟฝ...

By stronggirlsclub

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If you are struggling, feel like giving up, and don't know where to turn you're not alone. Suicidal thoughts... More

Welcome to The Strong Girls Club ๐Ÿ’–๐Ÿ–ค๐ŸŒ™
Anti- Suicide Sunday: Suicide Note ~ The Founder
Toxic = Terrible ~Gigi
Li'l Story Time~Almendra
~ Self Help, Self Hope~Gigi
You're A Beautiful Masterpiece ~Sophia
Friends Friday~ Terry
Confidence is a Belief of Something Greater ~Abi
The boyfriend checklist ~ The Founder
Family Problems are Frequent Problems~Gigi
Endurance ~Lynn
Hopes and dreams~Savannah
Never Ever Give Up~Nelli
Depression ~Priety
Unworthy ~Abi
OCD~Aimee
Imperfectly Perfect ~Nelli
The Beauty of Flaws~Abi
I Hope you find a way
Being Perfect Isn't Perfect~Terry
second best || Lexie
The reason why I lived.~Lexi
Trust~Shreya
You Aren't Alone~ Kiara
The Struggle Of Self Harm Series~
Parents Scare Me ~Destiny
Chained
Maybe ~Lynn
~Bipolar Disorder ~Gigi
Opening Up About Eating Disorders - Savannah
Those You Leave Behind - Kiara
He's not worth it.
Monday ~ Self ~ Gigi
It gets better ~Sage
Save A Life ~Destiny
Methods to conquering shyness and social anxiety~ Jess
The Crush Creed~ Joye
Beginnings and Purpose ~ Jasmine
Boys & 'I Love You' s '~Destiny
Going Back to School ~ Liv
Overcoming the fear of not being good enough/forgiving ||Lexi
You don't need school
Be yourself~M
Tomorrow Needs You~ Silz
SGC stands in Solidarity
The stranger you thought you knew ~ Rylee
Toxic ~ Kiara
Friends or just comrades, they're precious~ Terralyn
Comparisons Will Kill You ~ Nicole
Be your own cheerleader ~ Carla
You Are Beautiful~ Cheyanne
Self-Acceptance ~Jasmine
BREAK THE CHAIN ~Destiny
Thank you all~From SGC
You're okay | or maybe you're not.
You are the Author ~ Silz
Stressed out! ~ Rylee
Social anxiety/Introversion ~Gigi
Live In The Moment - Kiara
What is My Worth? ~ Nicole
Heres the Thing-
Why am I alive? |alex
I Am Not Alone~Emmy
Perfectly Imperfect~ Cheyanne
Life Can Be Heavy ~ Kiara
Belonging - Tuesday ~ Nicole
BEING SENSITIVE IS A GIFT....~SHREYA
Your body~M
We're Just Kids -Mateya
Live another night ~ The Founder
Our generation ~ The founder
Uplifting Quotes ~ Jasmine
I just want to heal.
Labels ~ Rylee
It is not okay~Shreya
Why Am I Like This? - Friday, Nicole
I Am Back ~ Kiara
With hatred in your heart
Remember this part 1| The Founder
Stuck ~ Jasmine
Strong Girls - A Song Written By Gigi
Fake it til you make it ~ Merveille
1-800- 273-8255 | Remember this part 2 ~ The founder
How To Change - Saturday ~ Nicole
Goodbye Strong Girls Club | The founder
New owner post
Fake Friends ~ Rylee
Haters ~ Jasmine
How to Be a Friend 101 (Pt. 1) ~ Sophia
Healing from a broken heart ~ Breakup tips ~ Alex
Be thankful for every moment~ Rylee
How To Be Single - Nicole
Autism~ jcdwriter
~101 Reasons To Live~
Toxic Positivity |Hฬถaฬถpฬถpฬถyฬถ ฬถgฬถiฬถrฬถlฬถsฬถ ฬถaฬถrฬถeฬถ ฬถtฬถhฬถeฬถ ฬถpฬถrฬถeฬถtฬถtฬถiฬถeฬถsฬถtฬถ
Struggling with Autism ๐Ÿ’™ ~ Rylee
No ๐Ÿ›‘ ~ Rylee
Loving Yourself ~ Nicole
Lost Friendship ~ Sophia
แด›สœแด‡ แด…แด€แดกษด แดา“ แด€ ษดแด‡แดก แด…แด€ส | The founder
How have you been~Shreya
Anniversary Chapter ~ Multiple Admins
Move On From Grief-Parvathy
Song Recommendations - Parvathy
It hurts ~ Cherry
#Notyourfault |
Watch out for narcissists๐ŸŒป
Farewell from Jasmine โ™ฅ๏ธ
Until next time!
Internet Safety ~ Silz
โ™ฅ๏ฝกโ™ก sแด˜ส€แด‡แด€แด… สŸแดแด แด‡ | 2แด‹ า“แดสŸสŸแดแดกแด‡ส€s ~ sษขแด„
โ™”Mean girls, mean girls ~ The founder
First Kiss Forced? - Celeste
When to let go ~ Nadiaโ™ก
Envy or Being left out ~Twilight
How To Handle Pressure... ~ Nicole
Feminists and Labor Day~Aria Eva
๐Ÿ“ฃ You can speak up | Disney, Epstein, Hollywood | ~ The founder
Suicide awareness week
Heroes of 9/11 ~Aria Eva
sแดœษชแด„ษชแด…แด‡ แด€แดกแด€ส€แด‡ษดแด‡ss แดกแด‡แด‡แด‹ |Wสœแด€แด› ษชา“ ~ The founder
โ€ข Sexual Assault: What I Learned โ€ข Amelia
Discrimination: An experience and what it means ~ Aya
My Opinions on Dress Codes
How An Aftermath Becomes A Beginning โ€ข Amelia
Why I Love my Body ~Athena
Why It's Ok to Seek Help
#bodygoals ~ Nicole
Dealing with Toxic Friendships - Bella
~ You are good enough ~
Depersonalization/Derealization
โœฟLoveโœฟ
The Girl in the Mirror
Don't lose Hope|Haly
Forgive and Move on ~ Rylee
#NeverStopDreaming
Character Development
How To Take Criticism - Nicole
What friendship is ~ Bee
โ€ขAccepting | Haly
Balancing Self-worth and Selflessness ~ Nicole
A little Advice- Comfort
๐Ÿ‘‘ The future is female ~ The founder
It's Okay Not To Be Okay - Annie
Anxiety - Annie
Motivation - Annie
Courage | Bubbah
Atychiphobia ~~ Comfort.
Letting Go - Annie
The Endometrium That Got Lost
Coping up
Hope - Annie
Happy - Annie
REMEMBER THAT YOU CAN โ€ข Nathalie โ€ข
Childhood Trauma|Haly
love yourself โ™ก ~Bee
Put yourself first <3 - Annie
unfaithful person~christelle~
โœงโœงI Love Meโœงโœง{Bliss}
Helping suicidal loved ones collab with @HelpingHandsClub
โœฐ Little Things - Annie โœฐ
Nightmares[Bliss]
The Strong girls Club website | Find your strength here ~ The Founder
Take Yourself Home~Shreya
bad days | Annie
Be your own Hero ร—.ร—{ Asuna }
๐Ÿ€What to do after crying-Jane๐Ÿ€
#BlackGirlMagic ~ Shaana
Music that helped me through my dark times - Emmy Elektra
ใƒปto the person battling insecurities | graceใƒป
Dermatillomania and Trichotillomania
Your body is not an object |Victim blaming and body shaming ~ Summer
Toxic Family...?~ Rylee ๐Ÿ’–
A Little Something! by Tab๐ŸŒผ
Things Will Get Better
Trichotillomania
Goals
An essay on how to get over your crush
How To Handle Rejection ~ Nicole
focus on yourself - abby
Disagreements and misunderstandings ~ Rylee
Insecurities | Ashima
Forgiveness ~ Nicole
Feeling Useless ~ Rylee
Losing a Bestie | Ashley (Part 1)
REASONS TO LIVE
Thank you for reading

Speak Up - Annie

76 13 21
By stronggirlsclub

Hello everybody! Hope you're having a good day! Today we will be talking about speaking up for yourself. If any of you are introverts like me, you'll probably relate to this.

Have you ever been in a situation where you're talking to someone and they assume the wrong thing about what you're saying and you don't have the heart to correct them? Well, that happened to me yesterday. See, for me, I'm just scared of hurting someone's feelings.

But it's important to speak up, and tell the truth. Because when they do figure it out, that'll be really awkward since they'll realize you didn't correct them. I have been stuck in this situation many times, and it is not very fun.

There are other times that you should speak up too.

For example, you find out that your best friend is lying to you. Talk to them and confront them about their actions. You deserve to know what the truth is. Don't ignore the truth and pretend you don't know you're being lied to. Another thing not to do is avoiding confrontation because you feel bad that you found out. I have done the last two things, and believe me, it's horrible. It's better to get closure, even if it's painful, than to be in denial.

Last year, in May, I found out something very important. For a long time that year, I had noticed that my best friend, let's call her Sophia, hasn't been talking to me very much. We sort of drifted apart. There was a reason for it that I found out later, but in the moment I wondered why I wasn't good enough.

You see, over the course of the year, I had noticed my friend group showing up to school wearing sweatshirts with all of their names on the back, except for mine, and wearing the same type of bracelet. Coincidence? I think not.

I never confronted Sophia about it, which looking back now, I realize I should have. Instead, I stayed in a state of denial. All of the pieces came together in April. I figured out the puzzle in May.

So I figured out that Sophia was deliberately lying to me about being invited to parties and going, ones that I wasn't invited to. But there's more to it. Her own sister ratted her out to me.

In the spring, I played lacrosse, and Sophia and her sister were on the team. On the day of our last game, Sophia showed up to school and told me that she forgot her lacrosse stuff, yet her sister had her stuff. I didn't fall for the lie, but she looked so desperate for me to believe her that I let it go. The thing I should have done was forced the truth out of her.

Later that day, before the game, I walked with Sophia's sister to the bus. Being curious, I asked her if Sophia actually forgot her things. Well, it turns out Sophia was hanging out with another girl, who I knew, instead of playing in our lacrosse game. So now that the truth was out in the open, I wondered about more.

I asked about the sweatshirts and bracelets and Sophia's sister said that Sophia didn't want to hurt my feelings. Heh. She also asked me not to tell Sophia that she told me the truth. I haven't broken that promise, and it's almost been a year.

Side note, which adds to the story: I was partnered with one of Sophia's friends for Science Fair, and we spent a lot of time together. At State Science Fair, I found out that in sixth grade, this girl invited Sophia to a Taylor Swift concert. I asked her why she didn't invite me, and she said that she didn't know me that well. She didn't know Sophia either! I didn't say anything, though. I should have blown up at her.

Also, that girl told me that she, Sophia, and the girl that Sophia ditched me for that lacrosse game agreed not to wear the sweatshirts because they didn't want to make me feel bad. That girl also didn't invite me to her birthday party. That's all for that small addition to the story.

I had made up my mind. I was going to talk to Sophia. But of course, something got in my way. In late May, I found out that Sophia's family was moving to Spain for a year. I was the last one to know, and I was her so-called "best friend". She told people she wasn't even close with that she was leaving. My mom knew she was leaving, but didn't tell me because she wanted Sophia to. Eventually, my mom told me after she realized Sophia was never going to tell me.

There I was, a pathetic seventh grader who had just found out that everyone she knew was lying to her. And you know what I did? I didn't even get mad. I just kept being nice to Sophia because she was leaving, and I didn't want her to leave while on bad terms with me. It killed me to smile at her and talk as if I didn't know she had been lying to me since sixth grade.

Sophia left over the summer. I never said goodbye because I was away at camp. But I wasn't okay. Everything that happened with Sophia took a toll on me mentally.

In July, I began having suicidal thoughts. Every day for three weeks at camp, in the morning I would think "Today's the day. I'll kill myself. No one will care." I am grateful that I never went through with that.

On the last night of camp, we had closing ceremonies. Lo and behold, I won best campers in my cabin because I channeled my depression into kindness and helping others. My camp friends said somebody else should have won it.

Anyway, that's the story. Sophia still doesn't know that I know that she knows that she lied. That didn't make sense at all. But there is a way to prevent this from happening to you.

Speak up! Stand up for yourself and say "I deserve better." Because you deserve a better friend than Sophia, like I do. You shouldn't be afraid of hurting someone because being hurt by lying hurts more than any other emotional pain. Take it from me, it sucks. And I hated every minute of going through it. If it hurts you more, then walk away. Cut off that toxic friendship.

I did. I never texted her back. It's too hard. A part of me is still mad and sad about what happened. It really doesn't help if your mom takes the other person's side. Ignore the people who don't believe you. I do. Those you don't choose you don't matter.

This was supposed to be a happy, positive chapter, but it turned into the depressing story of my failed friendship. If you've ever gone through something like this, I hope you feel better now and know that you deserve a friend better than one who constantly lies.

I love you all! Stay strong ❤️❤️❤️

-Annie ❤️

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