- do the dishes
- don't interrupt her when she's talking, let her finish her thought
- offer genuine emotional support to your friends
- do your own laundry
- treat women like credible individuals who deserve good faith
- don't assume you're inherently more logical than women.
- start acting like someone who values personal hygiene
- learn to cook and offer to do so for your friends
- have female role models
- refuse to participate in bonding with other men over mistreating women
- clean the bathroom
- fetch things for yourself instead of always asking women
- offer to help your sisters who are mothers with childcare
- be open to learning things from women
- do nice things purely to put a smile on someones face
- be generous and helpful
- don't be afraid to look weak or wrong and learn from a mistake
- consume media written from a female perspective
- clean the kitchen
- apologise to women and change your behaviour when confronted
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