𝐰𝐨𝐫𝐥𝐝𝐬 𝐜𝐨𝐥𝐥𝐢𝐝𝐞, 𝐝. 𝐬𝐡𝐚𝐫𝐦𝐚𝐧

- grounding technique

@aurorapiper: nobody warned me that it was freezing in london
location📍: london, united kingdom

@user1: it's january ofc it's gonna be cold cutie

@danielsharman: i offered you my jacket and you said no

@aurorapiper: i didn't want you to be cold @danielsharman

@danielsharman: you killed my gentleman vibes in front of my parents

@user2: she met his parents ??

@user3: couple tings

@danielsharman: but also you look really adorable in this picture

@aurorapiper: @danielsharman thank youuu💜

@lauraharrier: cutie

@miladiaz: is that my hat?

@aurorapiper: it's not like you were wearing it @miladiaz

@miladiaz: i just bought that hat tho

@coltonhaynes: no i bought that hat

@miladiaz: it's still mine, u just paid for it💅🏼

@user4: coltmila <3

-

Aurora woke up in the bed of the guest room in the middle of the night. She gasped for air and her hands went to her throat as her mind replayed the flashes of the nightmare over and over again.

Her eyes widened and her heart began to race as she realized what was happening. She sat up and slipped her phone into her pocket. Aurora placed a hand on her chest while the other went to her forehead. "Water...just- water."

She stood up from the bed and stumbled out of the room, into the kitchen. She could feel her breathes becoming heavier as they began to her faster. Aurora tried not to let tears brim her eyes when she couldn't feel air in her lungs. She managed to grab a cup and pour herself a glass of water. She took a sip but grew even more worried when it didn't make her feel any better.

"Breath, just breath," Aurora mumbled and she could feel tears running down her face. "Wiggle your fingers, take deep breaths, find a focus object...focus object."

Aurora's eyes flew around the room as she tried to find a thing to focus on, eventually settling for a succulent plant that sat on the dining table. She looked at it, trying to calm herself down so she wouldn't have to call someone. "Come on, come on."