easy ways to lose weight guaranteed for lazy people 2

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Chew gum

Chewing gum burns 11 calories every 12 minutes

So get chewing
Take the stairs

This will burn you 10 calories every minute of so
Go biking

Pedal at a moderate pace which doesn't mean really slow

This can burn you 102 calories

You can also invite your friends

Giggling is good for you and your body.laughing for a minute burns you 1.5 calories
Beach party or pool party

Plan a day at the beach with frands

Or a pool party at someone's house

Make sure you get 7 - 8 hours of sleep

Or you will have the risk of developing obesity

So don't stay up all night on your phone or device
Eat celery

Eating celery actually loses calories but we all know its better with peanut butter

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