Minding your health by keeping an eye on how it's doing everyday is really a good skill to practice and keep as part of your daily routine to keep your mental health, healthy.
Your brain needs to be healthy so you can not only live a positive life but also be benefited by the greater life skills you can use life after achieving self love (loving yourself unconditionally), you are able to not only focus on what makes you happy, and caring a lot more about what you think about yourself and less what others think as well as being able to recognize when others are mistreating you and acting on it in the right, ethical and mentally wise methods.
ESTÀS LLEGINT
Mental Health Matters
No-ficcióThe Mental Health Epidemic has been part of our society and our whole universe for decades and yet many of us (not a huge fraction of the whole world) are working on breaking the stigma around the epidemic, spreading awareness and light to the subje...
