Oh those labels not only society gives us but those labels we give ourselves. It's not just about the stigma and discrimination around mental illness, but also the self stigma we create for ourselves that only makes it worse.
But there is a way to stop this cycle from repeating. And that is something as scary and yet very true as our own control and our choice of doing what we need and deserve to, by making the first step towards the beginning of recovery, a long journey with many great discoveries and learning moments!
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Mental Health Matters
Non-FictionThe Mental Health Epidemic has been part of our society and our whole universe for decades and yet many of us (not a huge fraction of the whole world) are working on breaking the stigma around the epidemic, spreading awareness and light to the subje...
