So many people take care of themselves on the levels of physical health but not when it comes to their brains. They our so much shame around it and they needs to be inspired, encouraged and convinced why it's so important to care for their brain!
But it's not only that, there's so much that also needs to be done in order to start on the long journey towards a healthier lifestyle!
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Mental Health Matters
Non-FictionThe Mental Health Epidemic has been part of our society and our whole universe for decades and yet many of us (not a huge fraction of the whole world) are working on breaking the stigma around the epidemic, spreading awareness and light to the subje...
