Aikido is the most popular martial arts style. In it they teach how to block techniques such as a hammer fist, punch, front kick etc. They also learn how to throw people, however in self defense this is treated as last resort. Hence the translation of Aikido. The Way of Harmony.
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Facts about Martial artsRandom
A lot of facts about a ton of martial arts I get most of this from the internet so I don't take credit for most of this. (read no credit for all of it) This book currently is under heavy editing and the series won't be out until I finish editing th...