Bodybuilders will literally stand up with their hands up and wait for a person with a baseball bat to hit them in the spine to strengthen their muscles.
YOU ARE READING
Facts about Martial artsRandom
A lot of facts about a ton of martial arts I get most of this from the internet so I don't take credit for most of this. (read no credit for all of it) This book currently is under heavy editing and the series won't be out until I finish editing th...