Not Knowing When You're Annoying People

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This will only be a small rant but it's something I'm dealing with at the minute and I don't really know how to get out of this headset. Maybe I'm just being overly paranoid about the way people talk to me or act around me but I just get this sense that I'm annoying people all the time but I can never really tell. I'd just hate it if secretly everyone was bitching about me behind my back and no one told me that people were getting annoyed by me.

I'd much rather being told that I was annoying everyone than have people bitch about me.

Any advice? I'm not alone in feeling like this right?

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