Mental Health Matters

بواسطة ResilientBella

3.5K 32 5

The Mental Health Epidemic has been part of our society and our whole universe for decades and yet many of us... المزيد

Introduction
My Mental Health Matters
Body Acceptance
I'm Not Ashamed
Mental Health Awareness
Taking Control
Being Different, A Bad Thing?
Bad Habit & Mental Illness Collide
Mental Health Matters: New Update
The Epidemic of Loving Oneself
The Mental Illness Epidemic
Fight Song (Mental Illness, Epidemic)
Faded...
One Step Forward, Two Steps Back
Skipping Stone
The Truth About Mentall Illness (Epidemic)
Mental Health Matters
Stigma & Discrimination
Rediscovering Myself
My Mental Health
Who Says, Selena Gomez
You're Imperfect Just Way Way You Are
Telling Your Story & Inspiring The World
Let's Stand Up Together!
Depression
Tough Situations
Inner beauty
Important lessons
Happy people
How Mental Health Can Benefit Society
What It's Like Living With Mental Illness
Life Lessons Worth Viewing
Love
Divergent
Justin Bieber
Morrocan Oil Series
Questions To Ask Yourself
Glee, Dreams
Happiness Lessons
My Mental Health Advocacy
30 Powerful Habits That Encourage Happiness and Mental Strength
Stress Literally Shrinks Your Brain: 7 Ways To Reverse The Damage
Stress Literally Shrinks Your Brain (7 Ways To Reverse This Effect)
The Most Misunderstood Epidemic:
Everything Counts
Being Misunderstood
Revival
Michelle Obama
George Clooney
What's Wrong?
Lucy Hale
Serena Williams
Be Gentle
Healthy & Wealthy
You're A Badass
Mental Health Checkups
One's Self Esteem
You Create Life
Mentally Strong
Mental Wellness
Hello Beautiful!
The Definition
What's Inside?
Our Health?
Recovery Days
A Healthy Life
Making Decisions
Mental Illness Affects Everyone
Being Depressed...
Labels
Brain Importance
Technology Addiction
Drugs & Medications
Physical & Mental Health Matters
Stigma & Discrimination
Power Of Our Thoughts
Good & Bad
It's Time To Change
The Misunderstood Epidemic
Growth Mindset
Penelope
Invisible Illness
Mental Health Education Classes
The Brain Dictionary
The Brain Matters
The Brain Counts
The Brain Parts
Left & Right Brain
A Healthy Brain?
The Brain's Health
The Brain...
The Brain Should Be Taken Care Of!
Healthy Brain Health
Mind Your Health
We are not alone!
Mental Health Care
Open Your Mind
Let's Be Open Together For Mental Health
1 In 5
The Brainy Truth
Be Kind To Yourself
Believe
Healthy
Stigma???
Meaning?
Inner Peace
Love Yourself Unconditionally!!!
Happier?
Moving Forward In Life

My Mental Health Recovery

43 0 0
بواسطة ResilientBella

I really don't care what people think about myself. I have a lot to say about this quote by Hilary Duff. It took me years to finally get to this point in my life for myself. I tried, and I only focused on my flaws and so desperately wanted to change them to help make me feel better about myself, to feel comfortable in my own skin. And when Selena Gomez released her music video for "Who Says" (2011) and I wanted to start working to help me get closer gradually, naturally to believing that I am beautiful and feel that within myself. And throughout high school, barely nothing was accomplished along with the goal to accomplish body acceptance.

And then one day when I decided to watch "Penelope" and throughout the movie and after I had thoughts of what I was learning, my further thoughts on the topic of loving oneself. I really wanted to start working and dedicating myself to making this goal of self love, self acceptance within myself after seeing what "Penelope" was capable of doing on her own and perceived as inspiring to all audiences that watch it. It's a great movie to watch to uplift, encourage and inspire you to do the same kind of thing for yourself. To slowly, gradually work on loving yourself taking one day at a time to the point where you find yourself one day going out in public just as you are with your natural beauty (no filter, no makeup, no mask) and not care what people think.

When you start to choose your outfits for each day on what you feel like wearing, or what your comfortable in (with being more comfortable in your own skin) and just letting yourself be who you are without letting the haters and overall society dictate who you end up living as and how you live your life.

I've come to a great point in this and I'm proud of that. I really am proud of myself for accomplishing all that I have in my recovery and with loving myself, for the first time. And now, I believe that things are gonna be okay. That I'm gonna be okay.

I've come to a great point in this and I'm proud of that. I really am proud of myself for accomplishing all that I have in my recovery and with loving myself, for the first time. And now, I believe that things are gonna be okay. That I'm gonna be okay.

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