Okay so I know this isn't the place to be asking this but I couldn't find the answers I was looking for anywhere else. Do you think it's possible to have PTSD that is triggered very rarely?
Like I'm fine for the most part but this one time I started having an anxiety attack because I watched something that reminded me of what happened, and then when we drove into the parking lot of a specific hospital it started happening again (not a full on anxiety attack that time but I was very paranoid and scared).
Maybe this is connected, but whenever my family has conversations about it (it's necessary since we're still sorting things out two years later and we plan to take legal action at some point) I can just feel my emotions all numbing and leaving nothing but dread. It's like my body is just automatically going into some kind of defensive mode.
The last time I experienced any of that was a few months ago so idk where I stand now but I wanna figure this out, especially since I only recently accepted the fact that I'm probably traumatized in some way.
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Some Kind of Journal I Guess
RandomI'm just going to jot down my thoughts here about whatever. The cover image is CRT because they're genderfluid, so like... instant connection (also I just didn't know what else to put for the cover) Former Title: Just My Random Thoughts
