ideas for your ideal night time routine
- a thread
• drink a bottle of water - staying hydrated is so important!!
• do your workout routine and practice yoga
• shower and take off your makeup
• do your hw if you haven't done it yet and pack your bag for the next morning
• social media detox
• meditate for 10 minutes
• have an early dinner
• journal
• clean your room
• do your skincare routine
• go to bed early ( so you can get enough sleep)
• listen to soft music that help you to relax
• spend time with your family and talk about your day
YOU ARE READING
GLOW UP!
Randoma guide to life chapters on how to get your life together, self care, self love, adulting and spirituality - enjoy!
