habits to get into
- a thread
• drink more water
• going to bed and waking up at a consistent time
• avoid junk food
• move your body, it doesn't matter if that means going for a walk, doing a quick workout or yoga just do something
• smile more
• eat more fruits and veggies
• don't bite your nails
• do your work on time and stay organized
• stick to a skin care routine and don't go to bed with makeup on
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Randoma guide to life chapters on how to get your life together, self care, self love, adulting and spirituality - enjoy!
