GLOW UP!

be happier

how to be happier
- a thread

- stop being embarrassed for the
  things you like. be proud for your
  unique, authentic self. to quote some
  cheesy quote i saw on tumblr:
  nobody is you and that is your power
- stop looking at the views on your
  story. and please stop thinking about
  what other people may thing about
  the pictures you post. it really
  doesn't matter
- don't be on your phone all the time,
   enjoy the world that's around you
- start meditating ( honestly, i can't tell
  you how much this helped me with
  my anxiety and stress levels)
- stop trying to please others. you can't
  please everyone. (i will do a separate
  chapter about this one)
- don't surround yourself with toxic
  people. you deserve someone that
  treats you right and gives back the
  same energy you put into the
  relationship (whether that means
  friendship, romantic partner etc.)
- stop comparing yourself to others
  (again: i will do a separate chapter
  about this one)
- stop deleting posts if they don't have
  enough likes. it doesn't matter. it's
  just online, it doesn't mean anything.
- stop giving people more than two
  chances. you deserve better.

;question: what do you want to change to live a happier life?