how to be a better version of yourself
- a thread
• focus on the things you like about yourself
• make yourself and your well-being a priority
• set yourself new goals to live a happier life
• take care of your body and eat healthy
• move your body; it doesn't have to be a super intense workout, it can also be something like swimming, yoga or stretching
• stay organized for being focused and productive
• don't be on your phone all the time
• go out of your comfort zone once in a while, it might be scary at first but after you did it you'll feel great
• be open to everything; so for example you can make your saturdays a day for trying new dishes from all around the world
• never ever judge other people
• be positive and kind no matter what
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Randoma guide to life chapters on how to get your life together, self care, self love, adulting and spirituality - enjoy!
