what to do instead of being on your phone
- a thread
- learn to cook and make yourself
nutritious meal
- be creative: draw, paint, sew,
ceramics,..
- start a bullet journal
- learn a new language
- educate yourself, learn things you're
curious about
- read a book
- bake something
- diy things
- write down goals / future-me
reflexion
- take a bath
- manicure
- listen to podcasts
- exercise
- talk to someone, just have a
conversation- yes, this is a reminder
- watch a movie
- visit a museum or a park
- go for a walk
- meditate
- journal
- take yourself on a date!
- clean and reorganize your room
- rearrange your room
- plan your outfits for the week
YOU ARE READING
GLOW UP!
Randoma guide to life chapters on how to get your life together, self care, self love, adulting and spirituality - enjoy!
