7 day glow up challenge
- a thread
DAY 1
• take a bubble bath
• declutter your wardrobe
• watch the movie you wanted to watch for the longest time
• make yourself a green smoothie
• read a book
DAY 2
• no phone today!!
• eat healthy foods
• workout
• do a hair mask
• go to bed early
DAY 3
• get your hair done
• cook your own lunch/dinner
• re-do your playlists
• drink at least 2l of water
• shave
DAY 4
• organize your room
• workout
• drink green tea
• try meditating
DAY 5
• workout
• organize your school stuff
• meet your friends
• drink detox water
• meditate
DAY 6 (hehe)
• start a journal
• workout
• make a list of future plans
• make a board game night with your family
• eat lots of fruits and vegetables
DAY 7
• do a spa day
• no phone
• relax
• stay hydrated
• meditate
• do something creative
YOU ARE READING
GLOW UP!
Randoma guide to life chapters on how to get your life together, self care, self love, adulting and spirituality - enjoy!
