WEEK 12

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9 SEPTEMBER 2019, MONDAY
# DAY 79

9 SEPTEMBER 2019, MONDAY# DAY 79

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Breakfast @ 1:00PM

This week i want to try something different. I want to only eat when i'm hungry.

Dinner @ 6:30PMThis dinner wasn't filling though

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Dinner @ 6:30PM
This dinner wasn't filling though.

10 SEPTEMBER 2019, TUESDAY
# DAY 80

10 SEPTEMBER 2019, TUESDAY# DAY 80

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Breakfast at 9:00AM
Oatmeal~

Lunch @4:00PMAte dry ramen with 8 boiled dumplings & didn't finish the ramen

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Lunch @4:00PM
Ate dry ramen with 8 boiled dumplings & didn't finish the ramen.

11 SEPTEMBER 2019, WEDNESDAY
# DAY 81

11 SEPTEMBER 2019, WEDNESDAY# DAY 81

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Breakfast @ 10:00AM

Breakfast @ 10:00AM

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Dinner @ 4:00PM

12 SEPTEMBER 2019, THURSDAY
# DAY 82

Breakfast @ 1:00PMCooked instant noodles with fried egg and some crab sticks and hot dog, also ate 1 packet of rollercoaster, one packet of oat cookies, one cup of grape 100 plus

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Breakfast @ 1:00PM
Cooked instant noodles with fried egg and some crab sticks and hot dog, also ate 1 packet of rollercoaster, one packet of oat cookies, one cup of grape 100 plus

Breakfast @ 1:00PMCooked instant noodles with fried egg and some crab sticks and hot dog, also ate 1 packet of rollercoaster, one packet of oat cookies, one cup of grape 100 plus

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Dinner @ 7:20PM
Had this meal and a mcflurry for dessert! Along with ice lemon tea.

13 SEPTEMBER 2019, FRIDAY
# DAY 83

Breakfast @10:00AM
- Had 2 Boiled eggs,
- 2 Packet of Oat cookies

Dinner @5:00PMFilled with a mixture of wholegrain and white rice

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Dinner @5:00PM
Filled with a mixture of wholegrain and white rice. Didn't finish it.

14 SEPTEMBER 2019, SATURDAY
# DAY 84

Breakfast @ 11:00AM, Had a bowl of thai fried pork rice which i didn't finish and a peanut sesame ball.

Dinner my mom cooked.



15 SEPTEMBER 2019, SUNDAY
# DAY 85

Breakfast at 10:30AM,
Made 2 Wraps (the usual ones)

Dinner at 4:30PM,
Made 2 wraps, as usual.

EXERCISED AT LEAST 3 TIMES: ❎

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