9 SEPTEMBER 2019, MONDAY
# DAY 79Breakfast @ 1:00PM
This week i want to try something different. I want to only eat when i'm hungry.
Dinner @ 6:30PM
This dinner wasn't filling though.10 SEPTEMBER 2019, TUESDAY
# DAY 80Breakfast at 9:00AM
Oatmeal~Lunch @4:00PM
Ate dry ramen with 8 boiled dumplings & didn't finish the ramen.11 SEPTEMBER 2019, WEDNESDAY
# DAY 81Breakfast @ 10:00AM
Dinner @ 4:00PM
12 SEPTEMBER 2019, THURSDAY
# DAY 82Breakfast @ 1:00PM
Cooked instant noodles with fried egg and some crab sticks and hot dog, also ate 1 packet of rollercoaster, one packet of oat cookies, one cup of grape 100 plusDinner @ 7:20PM
Had this meal and a mcflurry for dessert! Along with ice lemon tea.13 SEPTEMBER 2019, FRIDAY
# DAY 83Breakfast @10:00AM
- Had 2 Boiled eggs,
- 2 Packet of Oat cookiesDinner @5:00PM
Filled with a mixture of wholegrain and white rice. Didn't finish it.14 SEPTEMBER 2019, SATURDAY
# DAY 84Breakfast @ 11:00AM, Had a bowl of thai fried pork rice which i didn't finish and a peanut sesame ball.
Dinner my mom cooked.
15 SEPTEMBER 2019, SUNDAY
# DAY 85Breakfast at 10:30AM,
Made 2 Wraps (the usual ones)Dinner at 4:30PM,
Made 2 wraps, as usual.EXERCISED AT LEAST 3 TIMES: ❎
YOU ARE READING
WEIGHT LOSS JOURNEY AS A TEENAGER
Short StoryHi! I'm currently seventeen years old and not very good in English so don't mind my horrible grammer mistakes >< . Anyways! I am trying to get in shape, currently I weigh at ~50kgs and my goal is to reach 44~45kgs. I have to lose about 6KG? Oh yes...