THE RAT METHOD

71 1 0
                                        

All methods in this book are written as if you were trying to shift to your DR. Personally, I don't use a waiting room (WR) and I have written these methods for my reference. If you do use a WR, just imagine yourself shifting there instead of your DR when the method mentions it.

As always, complete your meditation, put on subliminals and re-read your script, say your affirmations, and prepare yourself mentally and physically to shift before attempting any method. And if you are going to be using subliminals, frequencies, or ASMR put those on before you get comfy!

◆ ◆ ◆ ◆ ◆

Get into a comfortable position and count to 111 while affirming that you are in your desired reality and that you have shifted. For instance, 'I am in my desired reality', I have shifted to my desired reality', Shifting to my desired reality is easy', 'I am already in my desired reality'.

Once you reach 111, imagine that there is a hallway leading to a white door. On the door there is a sticky note that reads 'Desired Reality'. Take the sticky note from the door, open it, and walk through. Imagine that there is a mirror. When you see your reflection in the mirror your are your DR self.

Then, you will see a bright hallway leading to another white door. As you walk through the hallway feel your energy and vibrations grow. You open the door and see that it's your DR bedroom. Affirm again that you are in your DR, go to sleep in your DR, and you should wake up in your DR.

◆ ◆ ◆ ◆ ◆

You will shift very soon. I believe in you!

REALITY SHIFTING: METHODS + TIPSWhere stories live. Discover now