FALLING METHOD

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All methods in this book are written as if you were trying to shift to your DR. Personally, I don't use a waiting room (WR) and I have written these methods for my reference. If you do use a WR, just imagine yourself shifting there instead of your DR when the method mentions it.

As always, complete your meditation, put on subliminals and re-read your script, say your affirmations, and prepare yourself mentally and physically to shift before attempting any method. And if you are going to be using subliminals, frequencies, or ASMR put those on before you get comfy!

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Start by laying down in a comfortable position, visualising yourself in a dark room (in first person). Visualise yourself falling quickly, as you fall you should feel lighter.

Visualise your DR bed with your DR self in it below you. As you get closer, you should be slowing down and should be reaching out for your DR self as if you are reaching for a hug. Hug your DR self and become one as you fall into your bed.

As you become one, you start to glow and you can feel your energy going stronger. Fall asleep and you should wake up in your DR.

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You will shift very soon. I believe in you!

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