All methods in this book are written as if you were trying to shift to your DR. Personally, I don't use a waiting room (WR) and I have written these methods for my reference. If you do use a WR, just imagine yourself shifting there instead of your DR when the method mentions it.
Ensure that there are no distractions around you (i.e. dogs barking) and that you are in a calm state of mind. Start when you feel relaxed enough, it will really help during this method.
As always, complete your meditation, put on subliminals and re-read your script, say your affirmations, and prepare yourself mentally and physically to shift before attempting any method. And if you are going to be using subliminals, frequencies, or ASMR put those on before you get comfy! It is recommended to listen to a calm song/sound reminding you of your DR.
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Start by laying in a comfortable position in your bed. Visualise you CR self at an afternoon tea party with your DR self. Imagine this scenario until you began to drift off, ready to fall asleep.
Right before you are about to fall asleep, visualise yourself standing up Then stand up and hug them. When you hug them, you should feel yourself melt into them, becoming one.
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You will shift very soon. I believe in you!
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REALITY SHIFTING: METHODS + TIPS
SpiritualThe purpose of this guide is to have a place where I can access all of the information I need while shifting. I am not an experienced shifter and have not yet shifted, but I wanted a guide I could refer back to when needed. Each and every aspect of...
