REALITY SHIFTING: METHODS + TIPS

WILLOW METHOD

All methods in this book are written as if you were trying to shift to your DR. Personally, I don't use a waiting room (WR) and I have written these methods for my reference. If you do use a WR, just imagine yourself shifting there instead of your DR when the method mentions it.

You can script that you will open your eyes automatically for this method and other methods that have you open your eyes when you have shifted. Or you can script a sign so that you know when you are shifting (Ex. smelling cinnamon and feeling 3 taps on your right shoulder).

As always, complete your meditation, put on subliminals and re-read your script, say your affirmations, and prepare yourself mentally and physically to shift before attempting any method. And if you are going to be using subliminals, frequencies, or ASMR put those on before you get comfy!

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Get into a comfortable position, preferably on your back, and imagine yourself sitting on a branch of a willow tree. Imagine that a character from your DR is running towards you, climbs the tree, and sits in front of you on the same branch.

Then, imagine that all of a sudden they push you off of the branch. You look below you and see the ground fading away and you're falling in slow motion. While you're falling think about memories from your CR, let them go, and then visualise your DR.

Affirm to yourself while visualising your DR, and when you feel signs of shifting imagine yourself hitting the ground. You should be in your DR when you hit the ground. When you feel you have shifted, and have hit the ground, open your eyes and you should be in your DR.

Or, don't move your body at all, fall asleep, and you should wake up in your DR.

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You will shift very soon. I believe in you!