All methods in this book are written as if you were trying to shift to your DR. Personally, I don't use a waiting room (WR) and I have written these methods for my reference. If you do use a WR, just imagine yourself shifting there instead of your DR when the method mentions it.
As always, complete your meditation, put on subliminals and re-read your script, say your affirmations, and prepare yourself mentally and physically to shift before attempting any method. And if you are going to be using subliminals, frequencies, or ASMR put those on before you get comfy!
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Start in a comfortable position. Visualise that you are in your DR room, laying down in your DR bed. Slowly, get up and place your feet on the floor. Imagine what the floors surface feels like (wood, carpet, grass, stone, etc.)
Visualise yourself standing up, and when you turn you see one of your DR characters. Walk over to them and embrace them in a hug, they hug you back. Imagine what it feels like to hug them, use your senses and try to feel their touch/embrace. Take your time with this and truly try to feel as if you are hugging them.
After your hug, go and complete activities/scenarios with your DR person. Take as long as you want on this part. When you are ready, say your affirmations and go to sleep. You should wake up in your DR.
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You will shift very soon. I believe in you!
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REALITY SHIFTING: METHODS + TIPS
SpiritualThe purpose of this guide is to have a place where I can access all of the information I need while shifting. I am not an experienced shifter and have not yet shifted, but I wanted a guide I could refer back to when needed. Each and every aspect of...
