october 17, 2020
i am very disappointed.
to be honest, i really thought last night would be the night. i literally did SO much yesterday just to get my chances higher. i drank like 7 bottles of water throughout the day, i said affirmations during the day and did things as if i was in my dr, i meditated twice, i read my script, i listened to a harry potter subliminal and harry potter related music, i looked at pictures that reminded me of my dr, i watched to youtube videos that you should watch before you shift, AND i read a draco fanfic (ik ik).
so i did the raven method (because i also used it the last time i tried and you don't want to switch it up too much) and everything was going smoothly. there was some noise in the house once in a while but it didn't distract me. i visualized scenes from my dr and said an "i am" affirmation every 10 numbers. the problem was, i wasn't able to fall asleep again. i read for 45 minutes before i tried and i thought it would help me to calm down and get me sleepier, but i guess that wasn't the case. eventually i just knew i wouldn't be able to fall asleep so i opened my eyes. i'm really upset that i did that even though it might've not changed anything. then i was too drained to do another method, so i went to sleep just saying i'd be in my dr and visualized a bit (apparently some people have shifted this way but i feel like it's rare) and then i woke up around 6:00 am. i am probably going to take a break tonight but i will update the next time i shift.
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shifting realities: hogwarts
Randomthis journal includes my shifting realities progress, tips, and more. if you have any questions, feel free to ask! join my discord server to talk about shifting and our experiences/progress: https://discord.gg/WjzhMGMPcD
