Daily health improving habits for littles (part 1)

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1.) Take medicine if it's prescribed to you!
2.) Stretch twice a week in total!
3.) Listen to your favorite music, it's therapeutic sometimes!
4.) Write positive quotes on your hand to keep yourself going through the day!
5.) If your Artsy and need to vent, draw or paint vent art!

DON'T OVERWORK YOURSELF!

DON'T OVERWORK YOURSELF!

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