💚do some limited movement activities 💚
If pain is a trigger for your regression, or if you just want to regress while in pain, I know it can be a scary thing. But if you feel okay enough, try to do things that can make you happy, your small space can be full of so much joy so take advantage of that !
if your hands don't hurt too bad, you can:
🦖play video games
🦖play on your phone
🦖colour or draw
🦖play with your stuffies
if your hands do hurt you can:
💚put on a comfort movie or show
💚cuddle with stuffies or a cg if you have one
💚take a nap
💚listen to some music
💚call someone
🦖 set up a reward system for taking meds 🦖
It can be hard to remember your meds, but you really do need them ! I personally have a sticker chart at the beginning of my agere journal, and I get to put a sticker down whenever I take them ! This not only helps me remember , but also gives me an incentive to take my medication !
💚 let it out 💚
Regression can make emotions and pain feel big and scary, especially if you've involuntarily regressed it can be really really scary. You're allowed to be sad, even (and i'd say especially) when you're small. If you're not sure how to let your emotions out you can always:
💚cry
💚write about how you feel
💚vent to your stuffies
💚vent to someone you trust
💚scream into a pillow
You're feelings are always valid , don't discredit them . You are so loved , you deserve to feel ok .
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Agere And Petre For Starters (2023)
Non-Fictionhere it is! the AGERE AND PETRE guide for beginners! This guide has information on little space, Caregivers, recipes for littles, activities for littles, pet regression information, pet regression genders and more! 🖤I AM TAKING CHAPTER REQUESTS!�...
