Poem #57: March 3rd, 2010

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Breathe

Just breathe.

When you feel scared,

It will calm you.

Releasing stress, taking in peace.

Walking outdoors on a nice day.

Stop and take a breath.

Breathe in the sights, the smells.

When you are in a hurry,

Slow down, breathe.

When anger boils up inside you,

Wait. And,

Just breathe. 

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