Start a book, Take a break, Eat vanilla sundaes with extra brownies.
Laugh a lot and cry it out, Go outside and breathe.
In. Out.
In. Out.
In. Out.
Save your thoughts for paper and don't forget to read them
out loud. Eat all the crab and salmon and shrimp and sushi you can.
Never forget the truth.
Escape in a book and move in the music.
Drink hot cocoa with marshmallows.
Dream about yesterday, remember tomorrow.
Sleep in the stars and make pictures in powder clouds.
Know that duct tape is good for fixing,
just about anything.
Always get back up.
Finish the book.
