Anxiety Attack

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Breathe honey breathe.

Lungs baby work.

Close your eyes

Considerate on your breath. Everyone around you is a mist.

In. Out. In. Out.

What is that.

That pain in my chest

It's in my lungs.

Air.

Air.

Where did you go.

It hurts. Why does it hurt to breathe.

They're looking at me calling my name. But it's all background noise.

Breathe honey breathe.

Think sweetie think.

But I can't. My mind has gone blank.

Air. Air.

Anxiety attack. Panic attack.

Please leave me be

I know that it is hard to be around people

And to study and think about exams.

But we'll get through this together

So breathe honey breathe.

It'll be alright.

Shattered GlassDonde viven las historias. Descúbrelo ahora