anxiety
is the worst feeling
I have ever experienced
in my entire life
its that feeling
that something bad is
going to happen
or when you cant help but
feel like you've done
something wrong
its that feeling
that makes you
nauseous
and the pit of your stomach ties in
hundreds of knots
its that terrible
awful
embarrassment
for nothing
your face flushes
and your breathes quicken
and you look for an escape
an escape from reality
an escape from everything
and anything
but its something
that you cant escape
forever
but that's okay
because you have
the ability
to move on
and control your mind
that's the wonderful gift we have
the ability to make yourself
okay again
you just have to put your mind to it
and you
will conquer
your
anxiety
~Margaret Ann Plizga
ESTÁ A LER
Lovely poetry About Depression
PoesiaThis is a little bit inside the mind of a survivor tell me about your story i want to hear it all lots of love margaret