Just because you have flaws doesn't mean you aren't beautiful
~Zayn Malik~
2 minute leg stretch
2 minute ab stretch
50 leg lifts (right)
50 leg lifts (left)
50 reverse crunches
1 minute Plank
50 regular crunches
Hebrews 13:14
For here we have no continuing city, but we seek one to come.
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Hey y'all!! Wow! Okay super unexpected update. My foot it honestly killing me, but one of my friends came over last night, and she needed me to show her how to do a few different workouts, so I decided just to turn it into a workout session. I hope y'all enjoyed todays workout
Comment and let me know what you think ♪
LOVE Y'ALL! !!♥
YOU ARE READING
My Workout Routine
RandomOk so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! ...
