Ok so I just got home late Saturday night and Sunday I was exhausted so after church I went to bed and overslept and was late for church Sunday night lol so I'm just now getting back to working out
Ok so I'm just gonna put it this way I really missed it so today I may have added a little to what I usually do so don't forget water for this one cause you will seriously need it :p
But I told y'all I would try to make it up to ya so here it goes lol
YOU ARE READING
My Workout Routine
RandomOk so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main workouts Crunches! Squats! Leg Lifts! Stretches! And A Bunch More! + Quotes! Songs! ...