Stretches Stories

Ok so this is a workout routine book for people with crazy busy lives like me. quick effective workouts that you can do at home or on vacation! ;) some of the main work...

Cardio workout Core workouts leg and butt workouts Arm workouts +My Music playlists +Motivation +Eating plans +Healthy food recipes and ideas

A beginner's guide to flexibility with tips, tricks, tutorials and challenges. - How to become flexible in the legs, hamstrings, hips, back and shoulders - Helpful YouTu...

Heya peeps! It's back! My artbook and its better than ever!

This story is about how hard gymnasts work and how their lives are . Hope u like it .

This is mostly Jazz, Tap, ballet, and contemporary related things. I dance at a small but rapidly growing studio and every one there is vary proud to be a part of it. M...

Quote: Ambitious goals make for Outstanding Achievements - Nike This book will inspire you to get a great body and a healthier lifestyle. Also some flexibility tips and...