I didn't end up sleeping in this morning, so I had breakfast at 8:00 A.M. and since I decided to start my 'diet' for this week, I had oatmeal for breakfast. Plus I had strawberry yogurt, since I wanted something sweet and had fruit, but we don't have any regular fruit. Also, I didn't use the packaged oatmeal, I added my own spices and cinnamon to it.
Breakfast: cinnamon & spice oatmeal, strawberry yogurt
Cals: 360
Lunch: wholegrain flatbread, turkey bacon, golden potatoes, cheese
Cals: 370
This meal was one of my favs as a kid besides pancakes, it's like a breakfast wrap or breakfast burrito. Except I didn't have eggs, but it was still delicious and I didn't add sauce this time. I know potatoes aren't the healthiest, but I had that in it.
Dinner: turkey, green bean casserole, strawberries, blueberries, honeydew, mashed potatoes + gravy, roll, egg, black olives, and pumpkin pie + whipped cream, and chocolate pudding.
Cals: 800?
My church had a potluck today, and I had a little bit of each item until I was comfortably full. I wasn't expecting this meal, since it was sort of last minute. However, I enjoyed the food and ate until I was comfortably full. Plus I didn't binge and had a little bit of everything.
Total calories: 1,530??
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weight loss 2023
AléatoireA almost 16 year old, who is trying to get into shape and lose weight. Here's my progress and journey through my teen years and weight loss. I have been journaling for almost 4 years, so doing a diet diary or a weight loss journal will help. I hop...
