𝕊𝕔𝕙𝕠𝕠𝕝 𝕤𝕦𝕔𝕔𝕖𝕤𝕤 ✎🌻

Brain Foods 《sofia》

Hey queens! It's ya girl Sofia~! ♡ Hope y'all are staying safe and wonderful! ^^

Sometimes when we study, our tummy suddenly rumbles and makes weird sounds.
we hop off our desk, open the fridge, and get something to eat right?

It's okay to eat your favoeite snacks like chocolate, ice cream, pizza, candy and the like to reward yourself for working hard but it's preferrable that we eat healthy foods to boost our mood and productivity 😊💕

Here are some brain foods:

✨ walnuts

✨ avocados
✨ green tea
✨ wild salmon
✨ blueberries
✨ eggs
✨ pumpkin seeds
✨ dark chocolate (my fave! hehe)
✨ turmeric
✨ greek yogurt
✨ oats
✨ broccoli
✨ oranges
✨ coffee
✨ kale

Hope u like this! See ya next time girls!
Account name: Tol_Giraffe
Pm me if you need help in school ❤❤