- You gotta eat right, veggies, protein, carbs, fruit, and water
- If you really wanna be thick, breads will do.
- Work on your core.
- RUN
- Squats, lunges, hip thrusts, jumping jacks, and deadlifts
- Focus on your abs for an hourglass figure
- Try a daily squat challenge
- Having a small waist will make your curves POP
- Eat a small meal every 4 hours
- Get your hips wider
- Focus on your butt and thighs when you exercise
-
If you can't get thick, just keep working and eating, you'll be there one day!
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A Girl's Guide To Pretty Much Everything
RandomHere is the Girl's Guide To Pretty Much Everything. Here is how to feel strong, powerful, clean, beautiful, and confident. Also to get heathy, glo up, and just have a great life! My beautiful cover was made by: @Strip_That_Down A lot of these I...
