I have my 14:10 hour intermittent fasting everyday, that is less about workout and more abt a diet( sorta )
⚡️50 second flutter kicks⚡️
10 SECOND REST
⚡️50 second leg drops⚡️
10 SECOND REST
⚡️50 second reverse crunches⚡️
10 SECOND REST
⚡️50 second mountain climber twist⚡️
10 SECOND REST
⚡️50 second plank jacks⚡️
10 SECOND REST
⚡️50 second plank hops⚡️
10 SECOND REST
⚡️50 second bicycle crunches⚡️
10 SECOND REST
⚡️50 second leg extensions⚡️
10 SECOND REST
⚡️50 second plank⚡️
10 SECOND REST
⚡️50 second high knees⚡️
This workout is about 10 minutes long so boo there is no excuses😁😘
