these are the foods that require more calories to digest than are actually in them
still a good idea to eat in moderation😁
FRUITS
apples🍎
blueberries
cantaloupe🍈
cranberry
grapefruit
honeydew🍈
lemon🍋
lime
mango
orange🍊
papaya
peach🍑
pineapple🍍
raspberry
strawberry🍓
tomato🍅
tangerine🍊
watermelon🍉
VEGGIES
asparagus
beet root
broccoli🥦
cabbage🥗
cauliflower
celery
hot chili🌶
cucumber🥒
garlic
green beans
lettuce🥗
onion
spinach🥗
zucchini🥒
Don't grill🍔 me on the whole "that's a fruit not a veggie" or vise versa thing. They are just in general categories of what they are used as😁
Also.....there are most likely more of these foods but these are the ones i know of🌻
