Hi lovelies,
It's mental health day.
1 in 5 people will experience mental illnesses.
5 in 5 people have mental health.
TAKE CARE OF YOURSELF.
I'm updating this because I know times are very hard right now and although things seem a bit rocky, I want all of you to know that there is hope; you matter.
Either comment or dm me about how things are going for you. I'm here to listen and chat! If things are going great, great I'm so happy for you. If things are going not too great, that's okay too. It is okay to not be okay.
As Demi would say, "It's going to be okay. No matter how hard your rock bottom is—you can rise above it and you can come back".
Be well.
Xoxo,
Hermosaddlovato