It takes 21 days to break a habit. Starting tomorrow I'm going to follow this off limits food "challenge". I'm going to post how it is going every five days for you to see how it may go for you and help me get through it 😊 wish me luck
Update: I actually could not start this yesterday due to personal matters but now I'm ready for it today and so far so good ☺
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Diet & Exercise
Randomdiet tips and exercises to help lose weight I am not a trainer nor a nutritious *some may not be viewed as a healthy weight loss*
