Validation

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Invalidation often comes from yourself more than anyone else. Yet validation is so hard to give yourself.  Oftentimes I find myself needing to relate to every traumatic song I hear, every traumatic movie I watch, every traumatic book I read. Media has become the easiest way to fulfill the hole the lack of validation causes, and yet every time I can't relate as deeply to something as other people, that validation is gone again.

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8-25-2023

In honor of Family Lime 2.0. I heavily relate to the song Family Line, however Winner is about an experience I haven't had. So this is also in honor of being able to enjoy something I can't relate to because it's a good song that deserves to be enjoyed, and it doesn't make my trauma any less valid just because I didn't leave home or cut contact with my mom.

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