Are you feeling stuck, not quite yourself, more negative than positive, anxious, worried, bored, numb or apathetic to life? Do you notice that when you make changes in your life you often end up in a similar situation as before the change and again...
Getting stuck in the blame game toward self or others, and not being able to forgive yourself or others will limit your ability to be connected. Every person that lives on this planet has a purpose and deserves love. When you blame others for what is happening in your life you are giving control to others. If you are blaming yourself then you are disparaging yourself. Both of these versions of blame, whether self or others, show the lack of love you have for yourself. If you are blaming others, then you are telling yourself that you have no control over your life and there wouldn't be any motivation to try to move toward your potential. You wouldn't be worth the time and effort, because others have control over your fate. If you are blaming yourself, then you are finding fault with yourself. You are not being compassionate toward yourself. If you did live connected to your Inner Self, there would be no other option than to love yourself. You would have compassion for yourself. You would be kind to yourself. You would spend time healing your wounds, instead of blaming yourself for what you did or others did to you. In the following exercise, be as honest as possible with yourself. After responding to the questions, take some time to sit and feel the blame you have for yourself and/or others. Allow the feelings to come to the surface and then release them. It is possible this will be a process you do over and over.
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