Mindfulness Stories

"Metamorphosis: A Guide to Life's Transformative Wisdom" is a comprehensive exploration of essential life topics designed to empower readers on their journey o...

New chapters everyday for your mind, your heart and most of all, your soul!! Saunter by the busy, flowing brook which gurgles like an infant, basking in the late afterno...

A poetry collection

"Embracing Wellness" is a comprehensive guide that offers insights, strategies, and resources for individuals navigating mental health challenges and seeking s...

In "Finding Peace Amidst the Chaos: The Importance of Mindfulness at Work," the bustling office environment of Sarajevo, Bosnia and Herzegovina, sets the stage...

A deliberate encounter with sanity and joy that leaves you with more questions than answers.

Hugo's father earns a living by dressing in a giant panda costume and dancing to entertain tourists at a local tourist hotspot. Hugo has spent his whole life on the isla...

Step into a world of feelings and thoughts with this collection of poems. Each poem delves into different emotions, like longing, acceptance, and the challenges we face...

I've been diagnosed with ADHD, depression, and borderline personality disorder. I begin a story following the traces of a life steeped in deep darkness. Join me on a jou...

A girl's deep thoughts sway her between sadness and joy, reflecting on past, present, and future.

The Heart of Yoga: A Yogi's Journey This book, I will share personal anecdotes from my own experiences, offering insights and inspiration. Remember, yoga is a practice...

In a breathtaking tale of despair, survival, and rebirth, 'The Man Who Jumped from the 49th Floor and Remained Alive' takes readers on an extraordinary journey through t...

Discover the transformative power of meditation in this comprehensive guide. From exploring different meditation techniques to finding meditation centers and classes nea...

Embracing Life's Uncertainties: A journey into living each day as if it were our last. Discover how adopting a Buddhist-inspired mindset transformed one person's outlook...

Hey there! Thank you for being here and reading this! If you're anything like me, you've probably danced through the maze of online marketing, watched countless YouTube...

In "Beyond Fear: Embracing Faith for a Fulfilling Life," embark on a transformative journey that explores the profound power of choosing faith over fear. Throu...

A neurodivergent conversation between the memories of a child and their grown up self. A way for me to process things and perhaps engage in some meaningful divergent dis...

Your yoga mat can be your best injury prevention ally! :rainbow: Discover why in our newest blog and get expert insights on choosing the perfect yoga mats for a safe and...

Find Inner Resilience and Tranquility Through Ancient Stoic Wisdom The ancient Greco-Roman philosophy of Stoicism offers profound insights into achieving psychological s...

Discover the eco-friendly revolution in fitness! Explore how eco-friendly yoga mats are changing the game for sustainable workouts. Read more on our blog! https://www.bu...