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Let me be frank: If you're trying to figure out how to change your life in 30 days, you're going to struggle to make a meaningful change.

The most successful people think long-term.

Bill Gates, the co-founder of Microsoft, said, "Most people overestimate what they can do in one year and underestimate what they can do in ten years." In other words, Gates isn't thinking in days, weeks, months, or even years – he's thinking in decades.

So, strap yourself in for the long haul and be patient.

Also, focus on the process, not the results. Here's what I mean: If you want to climb Mount Everest and all you think about is summiting, you'll never make it. Forget about summiting and focus on the training, preparation, and climbing that can add up to years of work.

If you take it one step at a time – one keystone habit at a time, you'll get there in the end.

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