Learn to embrace discomfort

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If you want to learn how to change your life completely, be prepared to say goodbye to your comfort zone. The very essence of growth is to move beyond what you've experienced before.

You have to break new ground.

Billy Cox, Jimi Hendrix's bass guitarist, once said, "Life will only change when you become more committed to your dreams than you are to your comfort zone."

He's right.

So, get into the habit of stepping out of your comfort zone at every opportunity. For example:

Don't order the same food twiceWatch eye-opening documentariesSign up for a fitness challengeGo on a dietText someone, you haven't spoken to in years

Embrace change at every turn.

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