Identify Why You Want to Change Your Life

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When working out how to change your life, it's often easier to start by determining what you don't want before exploring what you do want.

So, write down the aspects of your life that you don't like.

Do you? Do you dislike where you live, your social life, or how you feel most of the time? Are there destructive habits or circumstances that you want to overcome?

Don't dwell on these things or get sucked into negativity. Just write them down and move on to the next step quickly.

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