Mentalwellbeing Stories

"Metamorphosis: A Guide to Life's Transformative Wisdom" is a comprehensive exploration of essential life topics designed to empower readers on their journey o...

a storm in my head, i've got a million words to say. a book where I pen the storm into words.

Alluring: A compilation of my thoughts💛 I speak my heart out. Picture Courtesy: Pinterest

If there is no enemy within, the enemy without can do you no harm

Broken, unconfident, dead inside - all the things that Hayli is. Whole, confident, alive - all the things that Hayli isn't. What happens when Hayli meets Shawn, the tota...

When it comes to living the life we all want to live, that life we dreamed of living for many years, our life doesn't end up like we had expected. But at some point we d...

Every time that I wake up in the middle of the night, in cold sweat, wondering if what I did to save myself was the right thing to do or not, I remind myself that had I...

When we're pushed down to the brink of mental starvation--do we break in the most beautiful ways?

More about Nataly Kogan Nataly Kogan is the founder and CEO of Happier, a wellness company and a life appreciation platform, whose bite-sized, mobile courses and mobile...

Dylan is a boy who sees life as a struggle emotionally and mentally with a school system which is one of his main problems, bullies, loneliness, aggression causing more...

-thoughts, realisations and introspection on life- - digital diary ©all rights reserved

When it comes to the heart, it can be hard to identify and know for sure with confidence that what we want by what we are feeling is correct in any logic. Any logic when...

This book is about my experiences battling depression and anxiety in my every day life. It's my story of how I fell apart at the beginning of 2020 with no idea of what...

You have forgotten your first love.

A sense of inadequacy often informs the question around, "Who am I?".

Being in recovery from an addiction, mental illness. any physical illness or any traumatic event in one's life; is never easy to achieve. Mental illness is everywhere in...

All of our worst human traits - gossiping, judging, comparing, anxiety, narcissism - and our own negative thinking patterns come down to one thing. The fact that we ar...

A story of a girl, Jane who was born like any other to a flawed world. But, the imperfections of this world affected her more than anyone else, causing her to seek comfo...