Saturdays are for exercises... A little stretching and bending never hurts anyone.
Try these exercises at your convenience...
Leggo!
1. Inner thighs stretch
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2. Kneeling leg lift left
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3. Kneeling leg lift right
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4. Plank
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5. Abdominal crunches
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6. Russian twists
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7. Opening and closing of legs
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8. Plank
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9. Alternating Superman
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10. Abdominal stretch
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