Over thinking corrupts the mind, destroys happiness and creates problems that never even existed in the first place.
Our brains have a negativity bias and will remember negative memories more than good ones - This helps us to better protect ourselves.
Having at least one " Lazy day " per week can help reduce stress, high blood pressure, stroke & heart disease.
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Life Itself is a Quotation
Non-FictionThe best quotes are more than just ink on a page. They bleed straight into your veins and motivate you to change your life for the better. (˘‿˘ʃƪ)